Me-Time, Soul You and Your Body November 27, 2021 Claudia Roth Are you feeling tired and sluggish? Feel into your body for a deeper sense of self awareness with this gentle guided meditation. Connect to yourself!
Me-Time, Soul Me-Time Reflection on a New Reality November 14, 2021 Claudia Roth We are in the middle of an evolutionary shift and with this we have the chance to create a new reality for ourselves. Connect to your own truth now.
Food for Your Soul, Soul Body Awareness: I Am More Than my Mind November 3, 2021 Claudia Roth Here, we will shift the focus from mental awareness to our body consciousness and discover a deep connection to our inner self, as an entire being.
Me-Time, Soul Let Your Emotions Speak October 31, 2021 Claudia Roth This weeks self-reflection exercise will focus on emotions. Especially suppressed ones that keep bubbling up need to be acknowledged.
Mind, New Consciousness, Soul, Spirituality Reclaim Your Magic Powers October 20, 2021 Rachel Lang There is magic power in all of us, but in our modern world we have forgotten how to harness it. Here is a step by step guide to modern magic.
Me-Time, Soul Playtime! October 17, 2021 Claudia Roth This weeks exercise is a playful one. We are conditioned to believe we are selfish when we follow our desires, but this is far from the truth.
Food for Your Soul, Soul Narratives: Which Story do You Tell Yourself? October 13, 2021 Claudia Roth Exploring the power of narratives, Claudia discusses the influence our own story telling can have on our life and self-perception in a divided world.
Mind, New Consciousness, Soul, Spirituality The Difference Between Your Twin Flame and a Soulmate October 7, 2021 Elle Hari In this beautiful testament to self-love and self-growth, Elle Hari explains the crucial difference between a soulmate and your twin flame.
Me-Time, Soul Conscious Resting October 3, 2021 Claudia Roth In this very first Me-Time post, we will start our self-reflection journey light and easy, by turning our focus to deep relaxation & conscious rest.
Me-Time, Soul Welcome to Your Space of Inner Reflection October 1, 2021 Claudia Roth 1 comment Introducing our new concept for soul-reflections: Me-Time. With this we want to offer you a safe space for self-exploration and discovery.
Food for Your Soul, Soul Harnessing the Power of Self-Reflection September 1, 2021 Claudia Roth Tap into your inner guidance through self-reflection. For this, we need to learn to be still and to truly dive into deep conversation with our...
Mind, Mindfulness, Soul, Spirituality How to Become Confident in Your Intuitive Abilities August 27, 2021 Isabeau Maxwell An increased intuition is not only for the gifted or enlightened ones. We all have the ability to boost our intuitive skills. Here is how.
Food for Your Soul Are You Looking for Distractions or Peace Within? August 11, 2021 Claudia Roth Putting the focus on outer distractions is easy. The actual work starts when we are truly turning our awareness inwards to find peace and happiness.
Food for Your Soul Just Me and My Higher Self July 14, 2021 Claudia Roth What is the Higher Self? Why is it important? And how can we truly connect - to us and others - by consciously tuning in and listen?
Food for Your Soul On Social Change and Trailblazing June 23, 2021 Claudia Roth 3 comments What is it that drives change? Daring to be different can be hard, but here is the thing: having the courage to blaze new trails is not reserved...
Food for Your Soul Easing into Life after Lockdown June 2, 2021 Claudia Roth Transitioning out of lockdown might for some raise feelings of fear and anxiousness. Claudia lights the path we could take to ease back into life.
Food for Your Soul I’m Every Woman – More Than a Song May 12, 2021 Claudia Roth Inspired by the title of her new book, Claudia reminisces about the quite chaotic live stories of Whitney Houston and Chaka Kahn with beautiful...
Food for Your Soul I AM EVERY WOMAN April 21, 2021 Claudia Roth The new book I AM EVERY WOMAN is a testament to female empowerment. Deeply inspirational and coming straight from the heart, this should not be...
Food for Your Soul A New World: Emergence of The Wisdom-Era April 8, 2021 Claudia Roth Everything that is happening now is pointing people to a state of empowerment. Out of the external confinement and struggles may blossom a more...
Food for Your Soul How to Awaken to Joy in a World in Turmoil March 17, 2021 Claudia Roth We live in a world of confusion and disconnectedness. But this is only one side of the story. To experience joy we have to go within. Here is how.