In Silence. Just like this.
Silence is the pathway to inner freedom. But how can we achieve inner silence and calm our minds chatter to enable more balance in life?
Don’t Play Small
To give oneself permission to be ones true self is harder than it sounds. But if you manage to do so, the award in simply beautiful.
Divine Heartbeat. Love Yourself.
Taking a look inwards, right into the heart, allows you to get in touch with your feelings and your true self on your journey of self awakening.
Six Simple Steps to Creating a Sacred Space for Your Practice
If you are looking to expand your spiritual practice, you might want to create a designated space that allows your energies to flow freely.
Nature’s Healing Guide for Autumn Equinox
The autumn equinox is a time of rebirth, balance and transformation. So take a journey inward and follow nature’s healing guidance.
How to Transition From Fear to Love?
In order to step out of fear, we need to be consciously aware of our own truth and from there we can find a path to a life full of love.
Transcending the Mind Chatter Part 2: Holding Space for “Me & Myself”
Being able to pause and to look inwards will eventually help transcending the mind chatter to bring forth deep personal transformation.
Transcending the Mind Chatter
Our minds chatter can be quite tricky and has a tendency to guide us into the wrong direction. How can we learn to not take it too seriously?
Awakening to The Truth Can be Painful
What does it mean to live your inner truth and steer through difficult phases? Claudia shows us the way by sharing a deeply personal story.
What is Joy?
Beautiful affirmations and a powerful meditation will guide you to find more joy in your heart in this weeks Me-Time reflection.
When The Road Bends – An Inner Reflection on Self-Trust
In this weeks Me-Time reflection, we learn how to trust ourselves and finding inner guidance with powerful affirmations and a guided meditation.
Soul Reading: Finding Your Path Through Deep Immersion
Soul Readings offer us the opportunity to access a new and deeper kind of information about ourselves - to truly heal, grow and transform.
Where do I Find Peace?
A retreat in the English countryside leads Claudia on a journey within. Here, she contemplates the concept of peace and inner truth.
Signs That Your Angels are Communicating with You
If you are seeking guidance and a deep sense connection in your life you might want to tap into the healing wisdom of angelic communication.
What is Presence?
This weeks Me-Time reflection is inspired by Eckhart Tolle's masterpiece 'The Power of Now' and explores the concept of presence.
Cold-Water Swimming: A Story on Breaking Habits
This is not just a story on cold-water swimming, but a profound insight into the journey a new dare entails and the results on body and soul.
What is desire?
This week we want to talk about desire. How it influences us and especially our emotional wellbeing. We dare you to Imagine a life without desires.
The Six Stages of Spiritual Awakening
A spiritual journey is, in a sense, a journey home. When exploring your spiritual side, you through different stages that let you awaken anew.
The Light in Me is the Light in You
Let the drama of your ego stand aside and learn to shine your inner light - on yourself and others - to experience the magical power of connection.
Peace For All
This post comes from the bottom of our hearts, as we stand with our brothers and sisters. A meditation for peace; a testament to humanity.
