Ayurveda, BodyBest Ayurvedic Herbs for Eye Treatment August 8, 2018 Manmohan Singh Our eyes and head are connected and so are the problems related to these. Discover the best Ayurvedic herbs for treating eye discomforts.
Body, HealthA Word About the Ancient TCM Practice Moxibustion August 6, 2018 Barbara Clara The wisdom of Traditional Chinese Medicine aims to invoke new vitality and balance. The intention of moxibustion is invigorate the flow of QI.
Body, Fitness5 Tips on How to Stay Fit Through Winter August 2, 2018 Craig McGarry If you live in the southern hemisphere you are in the midst of winter. Here are 5 top tips how to stay fit through winter.
Anti-Stress, Body, Health, Mind, MindfulnessHealing Trapped Emotions July 31, 2018 Diana Stobo Hurt feelings and trapped emotions can cause us pain. Each organ stores an emotion that can either serve or negatively affect its’ function.
Body, SleepSurprising Health Benefits of Sleep July 17, 2018 Kate Riley 1 comment Are you keen on getting to know more about the various benefits and advantages of sleep? If yes, then you have many reasons to believe that the...
Body, Health, Mind, MindfulnessBreathe: About the Healing Properties of the Air Element July 5, 2018 Christelle Chopard As liberating as it may be, the breath and the air connects us all. We are all aware that we need to breathe to stay alive. It may sound so...
Anti-Stress, Body, Mind, YogaYoga for Stress Relief: 4 Relaxing Exercises June 28, 2018 Lisa Mauracher It’s not without reason that Yoga is considered as one of the most effective methods for relaxation. Regular Yoga practice can relieve tension...
Body, Detox, Health, Mind, New ConsciousnessSwitch off Your Smartphone, Turn on Your Digestive System June 19, 2018 K. Matthias Rolle Constant accessibility stresses not only the psyche, but also the gut. Regular “Digital Detoxing” can help normalize your metabolism...
Ayurveda, Body, SleepBeating Insomnia with Ayurveda June 12, 2018 Dr. Chandan Ayurveda lays great emphasis on three specific values, which are considered as the main factors for well-being. They are sleep, food and good...
Anti-Stress, Body, Health, Mind, MindfulnessHow to Achieve Emotional Balance June 5, 2018 Dr. Grace Ravindran Emotions and feelings are part of every step you take as a person. You must learn how to manage them in order to reach your maximum potential in...
Body, Graceful AgingSeniors and the Importance of Their Continued Independence May 22, 2018 Jess Walter The average lifespan worldwide is roughly 71 years, but actually, people are living much longer. It is no longer unusual to see people living...
Body, SleepCan You Drink Coffee Before Bed? May 17, 2018 Kathy Gallo 2 comments You have to have your coffee fix every day. It jump starts your morning and gives you that burst of energy to get you going. It keeps your tank...
Body, Graceful AgingHow To Keep Your Memory Sharp With Age May 15, 2018 Caitlin Evans Most of us believe that our memory inevitably deteriorates with age. While it is true that a majority of people face memory-related issues as...
Anti-Stress, Body, Holistic Lifestyle, LifeWhy Every Parent Should Make Time to Re-Charge April 27, 2018 Sam Glass When you become a new parent, life changes. You’ll no longer have the time you did in the evenings to put your feet up, read a book, watch TV or...
Body, Weight LossA Holistic View on Weight Loss April 20, 2018 Dr. Grace Ravindran 4 comments Latest medical research and results shows Obesity is considered as one of the five top conditions that is leading to death globally. Some of the...
Body, Health, Meditation, Mind, MindfulnessPain Management Starts In The Mind April 12, 2018 Jess Walter Plenty of chemical painkillers exist and there’s no doubt that they work. However, they are incredibly addictive, with 785 methadone deaths...
Anti-Stress, Ayurveda, BodyAn Ayurvedic View on Stress April 6, 2018 Dr. Vikas Gupta Ayurveda is an ancient, intuitive science based on the observation of nature. It is a 5000 years old holistic healing system of Medicine that is...
Body, DIY BeautyDIY Aromatherapy Roll-On for Travelers April 3, 2018 Henrike Müller Traveling a lot lately? Being on the road always feels like an adventure to me. But sometimes, long hours in an airplane, bus or train can leave...
Body, DetoxOffline is the new Luxury: Digital Detox March 27, 2018 Prof. Dr. Anabel Ternès Like many other trends, Digital Detoxing comes from the US, more specifically from Silicon Valley. Digital Detoxing basically refers to a period...
Body, Health, Mind, New ConsciousnessThe Evolution of Healing March 1, 2018 Anne Biging 1 comment The process of learning and furthering our consciousness is a never ending human endeavor. This article explores the evolution of healing.