Body, Food, Graceful Aging, Health, NutritionLearn How to Become a Healthy Eater as You Age March 16, 2017 Jess Walter 2 comments Your body has different nutritional requirements as you get older. Learn 4 simple tips to make this transition easier!
Body, Food, Health, NutritionThis is Why You Should Drink Lemon Water March 9, 2017 Ewa Biging Here are 4 reasons to drink lemon water on an empty stomach every morning. Read on to learn how you can do your body a big favor!
Body, Fitness, Food, Nutrition, Weight LossFit But Fat – a Revolutionary View on Weight-Loss June 15, 2016 Dr. med. Philip Catalá-Lehnen 2 comments Exercise as much as you can to lose weight? - Wrong!! We will explain why that statement is false.
Anti-Stress, Body, Food, Nutrition7 Foods That Reduce Stress June 8, 2016 Michael Snader Usually when people are stressed out they resort to eating comfort foods and unhealthy treats. Here are some foods that can actually help to...
Anti-Stress, Body, Food, NutritionHealthy Nutrition to Beat Stress – REWARD Method March 24, 2016 Carolin Bruederle Learn more about the benefits or healthy eating and the support of your intestinal immune system in regards to stress control.
Food, NutritionA Raw Food Lifestyle March 2, 2016 Gabriela Lerner A raw food lifestyle does not have to be restrictive, nor does it lack any proteins. If done right, it is very healthy and nutritious.
Body, Food, Health, NutritionOrthorexia: Addicted to Healthy Food November 4, 2015 Rieke Happel 2 comments Nowadays people can become so obsessed with eating healthy that they develop a relatively new kind of eating disorder called Orthorexia.
Body, Food, Nutrition, Weight LossWeight Loss 2.0 – Pleasure Instead of Restriction September 9, 2015 Leila Klouche Give up on those crash diets and read this article to learn why a balanced diet is so much healthier for your body and soul.
Food, NutritionThat Ol’ Gut Feeling July 1, 2015 Samantha Gowing Having a bad feeling about something? That is your digestive system activating your nerves. To learn more, read this article.
Food, NutritionRaw Chocolate: Let me Seduce you… April 9, 2015 Sophie Dubus Your desire for chocolate is insatiable? Then have a piece of raw chocolate! It is healthier than dark chocolate.
Food, NutritionScience-based Principles for Kids Eating Healthy February 9, 2015 Elizabeth Kouta It is an absolute necessity to prevent our children from becoming obese. Learn what you can do to educate yourself and your children.
Food, NutritionAre You a Clean Eater? October 28, 2014 Sabina Woller Do you think you are a clean eater? You might want to check out this article and see for yourself if that is really the case.
Food, NutritionAre Organics Becoming The New Prada? October 24, 2014 Samantha Gowing While choosing organic products over processed food is healthier, there are a few more things to consider.
Body, Food, Health, NutritionCan You Cure the Incurable? October 2, 2014 Meghan Telpner This is the genuine story of a woman with Crohn's disease who found his path to healing and eventually his cure.
Food, NutritionThe Healing Power of Tea July 24, 2014 Ina Jürgens 1 comment Can you feel your body calming down when you drink a cup of tea? This articles explains why.
Food, NutritionHealthy Recipe Substitutions July 14, 2014 Sabina Woller Make your meal healthier by trying these five carb replacements. It will be just as tasty or even better.
Food, NutritionThe Power of Food February 14, 2014 Samantha Gowing If you want to know how your body's health is affected by your daily food habits, read this article.