Holistic Lifestyle, Life, Mind, Mindfulness Finding Balance in the Midst of Chaos April 20, 2017 John Stamoulos You feel overwhelmed by the chaos of everyday life? This article provides you with tips that support your inner balance.
Mind, Mindfulness, New Consciousness Is Mindfulness an Urban Trend? January 17, 2017 Prof. Dr. Anabel Ternès 1 comment Mindfulness is a growing trend and yet it makes no difference if it happens in an urban or rural area.
Mind, Mindfulness Spreading the Healing Spark January 4, 2017 Uta Schlichenmaier Trying to deal with difficulties by focusing on the negative does not help to bring you anything positive. Learn here how to focus on bliss.
Holistic Lifestyle, Life, Mind, Mindfulness Who am I? What Your Created Self-Image Says About You. November 8, 2016 Claudia Roth Holding onto a created self-image is like wearing a mask. Here are 7 powerful identity assessment exercises.
Holistic Lifestyle, Life, Mind, Mindfulness Genie in a Bottle – 7 Reminders for Soulful Living September 5, 2016 Daniel Lally 4 comments Have you ever thought about the metaphor of the Genie in a bottle as the human condition? Learn about the importance of recharging in our 'bottle'.
Meditation, Mind, Mindfulness, Yoga Healing the Mind: Yoga and Meditation August 29, 2016 Anja Follmer-Greiff Learn how to integrate wellbeing and a healthy lifestyle into your life by keeping your focus.
Body, Fitness, Mind, Mindfulness All You Need to Know About Tai Chi Practice August 25, 2016 Lystia Putranto This article explores everything about Tai Chi. Its philosophy, history, benefits and much more.
Holistic Lifestyle, Life, Mind, Mindfulness Behind Closed Doors – Creating Healing Spaces August 8, 2016 Daniel Lally 5 comments To enhance your healing potential, it is essential to create a safe and comfortable environment away from the outer world.
Anti-Stress, Body, Mind, Mindfulness 12 Ways to Cope With Stress and Anxiety July 20, 2016 John Stamoulos If you feel that stress and anxiety are overwhelming you, you should integrate these tips into your daily life.
Healing Hotels, Inspiring People, Life, Mind, Mindfulness Travel. It’s Like Going To Church… May 20, 2016 Madeleine Marentette Are you curious what His Holiness the Dalai Lama has to say about travel? Read on.
Anti-Stress, Body, Mind, Mindfulness Practicing Awareness – REWARD Method April 27, 2016 Carolin Bruederle Practicing awareness and mindfulness is not as complicated as some might think. Here are four easy tips on how to practice awareness.
Mind, Mindfulness How to Cultivate Kindness January 7, 2016 John Stamoulos Learn more about the importance of kindness and how you can make a habit out of being kind.
Holistic Lifestyle, Life, Mind, Mindfulness 9 Benefits of Socializing September 25, 2015 Alex Brain 14 comments Put your phone and social media away and focus on what is really important: relationships. This article will explain why.
Mind, Mindfulness, New Consciousness, Spirituality 10 Zen Quotes and Proverbs December 9, 2014 Ina Jürgens Feel inspired by these famous Zen quotes that will make you contemplate about life and the universe.
Mind, Mindfulness Crash Course in Mindfulness October 21, 2014 Dr Nicole Andreoli, PhD Learn how to start your practice of mindfulness so that all those daily worries won't make you sick and tired.
Mind, Mindfulness The Secret of Letting Go February 4, 2014 Master Han Shan Gain a new focus in life. Learn how the practice of mindfulness can help you to calm your fears, thoughts and emotions.
Healing Hotels, Life, Mind, Mindfulness Mindfulness – A New Era Of Wellbeing Travel January 15, 2014 Anne Biging The huge trend of wellbeing travel allows us to understand our own body, mind and soul through the power of mindfulness.