Mind, Mindfulness How to be Less Forgetful March 29, 2019 Ingrid Asoni With all that goes on in life, little details tend to slip through the cracks. Here are some tips to becoming less forgetful.
Mind, Mindfulness, New Consciousness Life’s Journey: Roaming with Intention February 11, 2019 Christelle Chopard 2 comments Setting a clear intention for your personal journey is key. Read here about the hows and whys.
Mind, Mindfulness, New Consciousness Unwrapping Your Inner Gifts Through the Holidays December 19, 2018 Christelle Chopard Use this special and magical time of the year for contemplation and reflection to explore your own inner gifts.
Ayurveda, Body, Health, Mind, Mindfulness Earthing: the Benefits of Walking Barefoot December 10, 2018 Dr Sofia Mudda The earth’s magnetic field can help neutralize your negative energies. All you have to do is connect with it – barefoot!
Mind, Mindfulness, New Consciousness Mandala Making for Healing and Self-Development November 6, 2018 Christelle Chopard Learn how to draw your own Mandala and explore the meaning and theory behind Mandala making.
Meditation, Mindfulness, New Consciousness Celebrating the International Day of Peace September 20, 2018 Christelle Chopard When we are at peace with ourselves, we can empower others. Join us on this peaceful day with a 20 min Peace Activation Meditation.
Food, Mind, Mindfulness, Nutrition Balancing and Nurturing the Five Senses August 14, 2018 Christelle Chopard Create a deeper sense of wellbeing by taking care of your five senses. Learn how to nurture and develop them and bring more balance to your life.
Anti-Stress, Body, Health, Mind, Mindfulness Healing Trapped Emotions July 31, 2018 Diana Stobo Hurt feelings and trapped emotions can cause us pain. Each organ stores an emotion that can either serve or negatively affect its’ function.
Mind, Mindfulness, New Consciousness Growing Strong: How Learning New Skills Helps Your Mind July 10, 2018 Caitlin Evans This article explores how learning a new skill has an immense positive impact on your brain.
Body, Health, Mind, Mindfulness Breathe: About the Healing Properties of the Air Element July 5, 2018 Christelle Chopard Learn more about how deep breathing can have several benefits on your health.
Anti-Stress, Body, Health, Mind, Mindfulness How to Achieve Emotional Balance June 5, 2018 Dr. Grace Ravindran This article explores the benefits of strong emotional health and provides advice on how to improve yours.
Holistic Lifestyle, Life, Mind, Mindfulness The Spark of Joy – Looking Into the Healing Benefits of the Fire Element May 29, 2018 Christelle Chopard This article explores the many sides of the fire element and what comes with it.
Body, Health, Meditation, Mind, Mindfulness Pain Management Starts In The Mind April 12, 2018 Jess Walter This article explores a holistic approach for pain management. Try these methods and see what works for you!
Holistic Lifestyle, Life, Mind, Mindfulness, New Consciousness Navigate Life with Love January 30, 2018 Christelle Chopard 4 comments There are many ways and forms to experience love. This beautiful inspiring word is used and interpreted in so many different perspectives and...
Mind, Mindfulness Five Tips to Beat the Winter Blues in the Coming Year January 26, 2018 Henrike Müller This article explores five tips on how to overcome the winter blues.
Mind, Mindfulness The Healing Power of Peer Support When in Grief January 22, 2018 Ute Amann-Seidel This article provides an insight into someone's griefing process as well as advice on what has helped her.
Meditation, Mind, Mindfulness Time to Breathe: A 5 Minute Mindfulness Exercise January 11, 2018 Gabriel Constans This article provides a mindfulness exercise that decreases your stress level and enhances your health.
Holistic Lifestyle, Life, Mind, Mindfulness Mindful Transition Into the New Year: an Exercise December 18, 2017 Christelle Chopard The holidays are always a good time to reflect. But how does a mindful transition into the new year work? Explore these Seven Steps.
Healing Hotels, Mind, Mindfulness A Mindful Journey October 18, 2017 Christelle Chopard This article explores the endless possibilities of traveling mindfully with the help of the Five Elements.
Anti-Stress, Body, Holistic Lifestyle, Life, Mind, Mindfulness How to Disconnect From Work During Your Vacation August 31, 2017 Erica Saltarelli Learn how to disconnect from work more easily during your vacation by using these simple tips.