Mind, MindfulnessHow to Cultivate Kindness January 7, 2016 John Stamoulos Learn more about the importance of kindness and how you can make a habit out of being kind.
Body, HealthSound Healing – an Ancient Medicine January 5, 2016 Rodrigo Maia de Loureiro 1 comment This article explores the healing benefits of an ancient medical method called Sound Healing.
Mind, Yoga16 Reasons Why Laughter is Good for You December 10, 2015 Carina Preuss Laughter Yoga is getting more and more popular. Discover why this practice has so many health benefits for you.
Charity, Inspiring People, LifeAbout the Courage to Help Others November 26, 2015 Isabel Hörmann This personal article will have you think about what you receive when you do something to make the world a better place.
Body, FitnessWhat’s the Perfect Exercise for You? November 19, 2015 Shannon Brennan-Cressey Finding the perfect exercise for oneself can be difficult. This article is about my favorite exercise and why I love it.
Body, Food, Health, NutritionOrthorexia: Addicted to Healthy Food November 4, 2015 Rieke Happel 2 comments Nowadays people can become so obsessed with eating healthy that they develop a relatively new kind of eating disorder called Orthorexia.
Food, RecipesVegan Eggs Benedict with Portabella Bacon November 2, 2015 Heather Poire Need a new idea for breakfast? Then try this healthy and mouthwatering meal that leaves you craving for more.
Charity, Inspiring People, LifeCreating the Demand for a Soulful Economy October 27, 2015 Francine LeFrak Learn more about ethical shopping and how a soulful economy works in this inspiring article.
Body, HealthFemale Fertility and the Moon October 22, 2015 Kris McIntyre This article examines the female fertility cycle in its relation to the moon cycle - with astonishing results.
Holistic Lifestyle, Inspirational Podcasts, Inspiring People, LifePodcast: The Essence of Healing Hotels October 9, 2015 Valerie Smaldone 1 comment Listen to Anne Biging talking about being healed and her idea behind Healing Hotels of the World.
Meditation, MindMeditating is Living October 1, 2015 Sujay Seshadri Learn how the act of meditation can make you feel alive and enchanted again.
Charity, Holistic Lifestyle, Inspiring People, LifeHelping Refugees – a Human Imperative September 30, 2015 Daniela Pfefferkorn This article will give you an inspiration and maybe the trigger to act and help people in great need.
Holistic Lifestyle, Life, Mind, Mindfulness9 Benefits of Socializing September 25, 2015 Alex Brain 14 comments Put your phone and social media away and focus on what is really important: relationships. This article will explain why.
Body, FitnessTai Chi – Let the Energy Flow September 23, 2015 Carl Zimmerling Learn about the workings and the benefits of Tai Chi. Focus on yourself and let the energy flow.
Mind, YogaThe Secret Power of Yoga Mudras September 17, 2015 John Kraijenbrink This article explores the healing benefits of yoga mudras. Let the energy of your body flow.
Anti-Stress, BodyDigital Detox: Unplug and Let Go September 14, 2015 John Stamoulos Time to ditch the electronics, take some time off and focus on yourself. Learn some tips and tricks on digital detoxing.
Body, Food, Nutrition, Weight LossWeight Loss 2.0 – Pleasure Instead of Restriction September 9, 2015 Leila Klouche Give up on those crash diets and read this article to learn why a balanced diet is so much healthier for your body and soul.
Beauty, Body, Graceful Aging13 Ways To Let Your Skin Shine September 4, 2015 Kate Bello 1 comment Discover 13 ways to protect your skin from the ongoing process of aging and maintain a healthy and natural complexion.
Anti-Stress, Body, Mind, New ConsciousnessBibliotherapy! Never Heard of it? It’s About Time Then… August 14, 2015 Sophie Dubus Put away your smartphone and take a book into your hands. It will give you more than just entertainment. Read here why.
Food, RecipesMung Bean Pasta With Thai Pesto August 4, 2015 Karina Stewart Pamper your taste buds with this easy recipe for delicious mung bean pasta with a savoury thai pesto.